Read More
Who We Are
Our Approach
Our experience enables us to offer online and in-person counseling sessions to treat a number of mental health problems, and provide a neutral ground to individuals, families, and couples.
Read More
Our Treatment Focus
Our focus is to help individuals heal, energize, and become aware of the solution to their problems. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Read More
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. No record maintenance, absolute privacy guaranteed.
Read MoreAbout US
Our Services
Anxiety Counseling
What is anxiety? Anxiety is a normal and natural human emotion that everyone experiences at times. It is often characterized by feelings of worry, fear, or unease about future events or uncertain o...
Grief Concerns
What is a Grief? Grief is a universal human experience that accompanies the loss of a loved one, a significant relationship, or a major life change. The journey of grief can be overwhelming, filled...
Anger Management
What is Anger and Temperamental Issues?: It is typically characterized by feelings of stress, frustration, and irritation. Everyone feels anger from time to time. It’s a perfectly normal r...
Laziness and Procastrination
Laziness Vs Procrastination We often tend to confuse and use the terms laziness and procrastination inter- changeably but the two stark a major difference. While procrastination on one hand mean...
Coping With Loss
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all...
Relationship Issues
Relationship Issues Common relationship issues are not hard to solve; all you need for that is a strong will to work on your relationship issues, and love, of course. Here are some common marriage ...
Depression Counseling
We all have times when we feel sad, but depression is something that affects your daily life, making it hard to find enjoyment in day-to-day activities. We take a look at what depression is, its cause...
Stress Management
What is Stress? Stress could manifest as a result of increased pressure from work. It could also stem from bullying, harassment or discrimination. No matter the cause, if left unaddressed stress ma...
OCD - Obsessive Compulsive Disorder
Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions in...
Therapies
Couple counseling and Couple Therapy
Couple Counselling and Couple Therapy Couples counseling, also known as marriage counseling, is a type of counseling for intimate partners. It involves exploration of any conflicts between the par...
Cognitive Behavioral Therapy
Cognitive Behaviour Therapy (CBT): Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims ...
Mindfulness Therapy
Realise yourself and your potential WHAT IS MINDFULNESS? At present, there is no universally accepted definition for “mindfulness.” The term has proven difficult to define due to diffe...
Our Certificates
Client Testimonials
Anxiety Counseling
I am glad to attend the sessions for my Anxiety problem, always worried and sleepless for failing my work-life balance. I feel a lot of confidence on what to prioritize now and move my life ahead. Thanks for patiently listening and boosting my confidence.
Great relief after the sessions
AS, SW Project Manager
Relationship Issues
Thanks for your counseling, I am managing my family relationships now. Was struggling a lot in a joint family, now adjusting with everyone and being happy.
Thanks for counseling
PP, House Wife
Coping with Loss
Sudden tragedy due to Covid. I am glad that I met you, I am feeling relieved and started living my life for my kids.
Thank you very much
YV, House Wife
Couple Counseling
Thanks for the counseling sessions, your time and your suggestion. Very thankful for your unbiased approach. We both look forward to continuing our future with great hope.
New meaning of Life
AS, VS - Married Couple
Couple Counselingx
Hi Dr.Muthulakshmi, Thank you for your counselling yesterday. Sometimes we need someone to share our situation/problems and we feel you are the perfect person to share because you genuinely take time and listen the concerns patiently instead of drawing early conclusions. The fact that we had someone to share itself gave us a lot of relief and hope. Also, your suggestions after your observation gives much better clarity on what to do next to deal with the situation. Sincerely appreciate the time provided for us.
Thanks for Listening
S&D, Couple
